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Our Sophrology Sessions in Brunstatt or Mulhouse

  • I work with individuals or groups, seating and/or standing. 

  • I can give sessions in French or English, depending on your needs.

Femme, apprécier, tasse, café

Individual session

femme enfant adolescent collectif brunstatt didenheim 68 haut-rhin alsace

Collective course

la cohérence cardiaque pour retrouver l'équilibre

Cardiac Coherence

Adults :

1H - 60 euros

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Accepted paiements :

cash, chèque or transfer.

 

Pack 5 sessions "stress management"

or "exam preparation"

275 euros

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Children up to 12 : 

45 Min 45 euros 

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In average count 3 to 5 sessions.

Accepted paiements :

cash, chèque or transfer.

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Together we'll talk about your reasons to come and see me, I'll give you some very practical tools to help you manage your stress, worries, anxiety, and a recording so you can practice at home. 

From September 2024 : 

Sophrology group 

Cour des arts Brunstatt 

Thursdays 18h30 / 19h30

More info

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Company, School or Association : call me If you would like to set up a workshop.

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We'll work together to design a workshop tailored to your particular needs:

  • Stress management,

  • Improve your sleep,

  • Cardiac coherence,

  • Concentration,

  • Mental weight,

  • Managing unpleasant emotions....

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1H - 60 euros

​

Accepted paiements :

cash, chèque or transfer.

​

Accepted paiements :

cash, chèque or transfer.

​

Would you like to be introduced to a simple practice that's easy to set up, can be used anywhere and gives you immediate relief and relaxation?

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I'd like to introduce you to the CC breathing method, which in just 5 minutes will enable you to restore balance to your body, refocus your mind and body and feel more relaxed.

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At least 2 sessions are necessary to implement this practice.

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